Why I can not stop eating?
I'm too fat and my BMI was obese to me. I have very bad depression. I know I'm fat and people are upset when you look at me. It's hard to stop eating well. Even when I buy healthy food, I binge it. I can not do the exercise. I do not know like so many people, so I'm walking in the neighborhood or go to the gym. I mean, I admit that most of society is rejected by the girls' stomachs fat thighs exceeding hand. I eat so much that sometimes I feel I will explode. My doctor is adjusting the medication, but that as yet. And my psychologist gave me only worksheets to help my cognition. I do not know not how to overcome it, stop feeling sorry for myself, and stop being so fat. If you want to be bad, go ahead. I deserve it.
I will not be as bad as you can eat more. Believe you may be eating as a mask for their feelings. ie, instead telling the how you feel when people call you names that you have a Twinkie. The best way to start, try to exercise, join a support group that many people like you. Of course, you mentioned depression, depressed people are more likely to have an eating disorder. I recommend you speak with a counselor and a psychiatrist (a doctor specialist). The prayer is useful! God bless.
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